Jan
3
to Jun 24

Weekly Zen Practice

Practice on TUESDAY JAN 2 will be ONLINE ONLY since Esther is on Fuerteventura teaching-

In Person AND online practice will resume on TUESDAY JAN 9 and this will be this month’s “Introduction to Zen” for new people.

In Boundless Way Zen Copenhagen, we offer a weekly practice group in Frederiksberg which is also available online for everyone who is curious about what Zen has to offer.

We meet on Tuesdays at 19:00-20:00. Practice includes a short sutra service, sitting and walking meditation, dharma talk and dharma dialogue. Practice will be in English or Danish.

If you are new to Zen, please come on the first Tuesday of the month for a brief introduction. We ask that you let us know in advance on email to esorgenfrei@gmail.com

Address: Enten-Eller, Carl Ploughs vej. 4C, 1913 Frederiksberg C.

Zoom link: https://us02web.zoom.us/j/85331319371

Teachings and practice is offered freely according to Buddhist practice. However, you are invited to offer Dana, a practice of generosity where we engage in offering something back in return for what we receive that enrich our lives.

DANA - a practice of generosity

If you would like to give a donation, it is received with much gratitude, since we have expenses to rent, etc. Traditionally this is called Dana, which is a practice of generosity that supports the continuous offering of the teachings and practice in upholding the livelihood of the teacher.

Dana is a way that we engage in offering something back in return for the teachings and practice and how they enrich us in our lives.

You can offer Dana via

Mobilepay to 204826 (Wakeful Heart)

PayPal (to esorgenfrei@gmail.com)

Transfer to bank account (if you are in Denmark): Reg.nr. 9070 Account no. 1635962247, Sparekassen Danmark.

Questions? Email esorgenfrei@gmail.com

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Jan
3
to Dec 19

Weekly Zen Practice (Copy)

In Boundless Way Zen Copenhagen, we offer a weekly practice group in Frederiksberg which is also available online for everyone who is curious about what Zen has to offer.

We meet on Tuesdays at 19:30-20:30. Practice includes a short sutra service, sitting and walking meditation, dharma talk and dharma dialogue. Practice will be in English or Danish.

If you are new to Zen, please come at 19:15 pm for a brief introduction.

We follow all current guidelines regarding Covid out of an abundance of caution.

Address: Enten-Eller, Carl Ploughs vej. 4C, 1913 Frederiksberg C.

Zoom link: https://us02web.zoom.us/j/85331319371

Questions? Email esorgenfrei@gmail.com

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Jan
4
to Jun 28

Weekly Zen Practice

In Boundless Way Zen Copenhagen, we offer a weekly practice group in Frederiksberg which is also available online for everyone who is curious about what Zen has to offer.

We meet on Tuesdays at 19:30-20:30. Practice includes a short sutra service, sitting and walking meditation, dharma talk and dharma dialogue. Practice will be in English or Danish.

If you are new to Zen, please come at 19:15 pm for a brief introduction.

We follow all current guidelines regarding Covid out of an abundance of caution.

Address: Enten-Eller, Carl Ploughs vej. 4C, 1913 Frederiksberg C.

Zoom link: https://us02web.zoom.us/j/85331319371

Questions? Email esorgenfrei@gmail.com

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Feb
14
to Jun 12

Boundless Way Zen weekly practice group

Join the Sangha - Boundless Way Zen practice group in Copenhagen

We meet on Sundays to talk about Zen and practice in community, which is a great support for us all on this path of cultivating a wakeful heart.

The program: short sutra service (reading and chanting of texts) , sitting, walking, a short talk about the Dharma by Esther So Kyo and dialogue.

Please come, bring a friend and spread the word. If you are new to Zen, please come at 3:45 for a short. introduction.

Suggested donation: 50-100 D.kr. to Mobilepay 5388 2018.

Update June 20th 2021: We are transitioning into in person practice, looking for a place to offer weekly practices. Keep a look on this site for news or write to esorgenfrei@gmail.com to sign up for my newsletter.

Until then, you can find online practice possibilities (in English) with the Boundless Way Zen Sangha from Worcester, US, please go to:

https://worcesterzen.org

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Sep
13
to Dec 13

Boundless Way Zen Sunday Practice

Every Sunday we offer Zen practice consisting of sitting meditation (Zazen), walking meditation (Kinhin) Dharma talk - a short talk on Zen practice - and Dharma dialogue.

Sunday is a wonderful day for honoring all that lives, a day of rest for most, and meditation in community is a great pillar of support for turning toward the present moment and restore and rejuvenate.

All are welcome.

THERE WILL BE NO PRACTICE ON SUNDAY DECEMBER 20 AND 27 DUE TO THE HOLIDAYS. WE LOOK FORWARD TO PRACTICING WITH YOU IN 2021.

Link to Sunday Zoom practice at 4 pm: https://us04web.zoom.us/j/6154355277 Passcode: 416329.

The practices are offered for free. You are, however, encouraged to practice Dana, which is an act of generosity toward the teacher, so that the teacher can uphold her living and continue to offer the teachings.

You may offer Dana to Boundless Way Zen Copenhagen directly via Mobilepay +4553882018 (Esther Sorgenfrei Blom) or to Boundless Way Zen Worcester via PayPal: https://worcesterzen.org/donate/

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Dec
30
2:00 PM14:00

Månedlig Zen og Mindfulness Meditation i Fællesskab

Den sidste søndag i måneden tilbyder vi Zen og Mindfulness Meditation for alle. Dette er et tilbud til alle, som har deltaget i MBSR eller har anden praksis, med lyst til at fortsætte med at meditere sammen med andre.

Der er en kort oplæg om Zen og Mindfulness med plads til dialog og derefter siddende og gående meditation.

Det koster 100 kr. at deltage.

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Sep
30
2:00 PM14:00

Månedlig Zen og Mindfulness Meditation i fællesskab

Den sidste søndag i måneden tilbyder vi Zen og Mindfulness Meditation for alle. Dette er et tilbud til alle, som har deltaget i MBSR eller har anden praksis, med lyst til at fortsætte med at meditere sammen med andre.

Der er en kort oplæg om Zen og Mindfulness med plads til dialog og derefter siddende og gående meditation.

Det koster 100 kr. at deltage.

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Aug
26
2:00 PM14:00

Månedlig Zen og Mindfulness Meditation i Fællesskab

Den sidste søndag i måneden tilbyder vi Zen og Mindfulness Meditation for alle. Dette er et tilbud til alle, som har deltaget i MBSR eller har anden praksis, med lyst til at fortsætte med at meditere sammen med andre.

Der er en kort oplæg om Zen og Mindfulness med plads til dialog og derefter siddende og gående meditation.

Det koster 100 kr. at deltage.

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Aug
9
to Aug 30

Torsdags Zen meditation

Hver torsdag mødes vi i unmind, Baunegårdsvej 9, 2820 Gentofte, og mediterer. Vi er den første internationale gruppe udenfor USA indenfor Boundless Way Zen og en voksende sangha, et voksende fællesskab. 

Vi mødes kl. 16.30 og praktiserer sammen i halvanden time. Der indgår chants, dharma talk via audio eller skype, siddende meditation (Zazen) og gående meditation (Kinhin).

Alle er velkomne. Deltagelse er gratis, men Dana - et udtryk for generøsitet som tak for praksis - modtages med taknemmelighed på mobilepay 5388 2018

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Jun
28
4:30 PM16:30

Zen meditation

Ugentlig Zen meditationsgruppe. Zen praksis inkl. siddende og gående meditation og audio dharma talk (på engelsk) ved en af Boundless Way Zens hovedlærere.

Alle er velkomne, man behøver ikke at have erfaring med meditation

Betaling via Dana, en praksis, hvor vi giver noget for det, vi modtager, som udtryk for vores taknemmelighed. Dette nøje afstemt med, hvad vores økonomi tillader på et givet tidspunkt. Ingen afvises pga. begrænsede midler. Dana betales via mobilepay 53 88 2018 eller kontant.

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